Bunions, no one enjoys talking about it, but it is a common problem. When it comes to feet, they can often be ignored or not considered. For this reason, bunions can form. Having these foot problems can also be a genetic issue.
What Creates Bunions?
Simply by not taking quality care of your feet. Many dont pay attention to their footwear for multiple reasons. Its easy to ignore your feet and with time, it can cause excessive foot problems. In many cases, though, it is a genetic thing. As the footages, it may spread, causing the bunion to form. In some situations, bunions can form due to arthritis. Many women who wear high heels that are tight or other tight shoes have high risks of forming bunions because of the pressure the foot must go through. So, bunions can be avoided nut sometimes they run in the family.
Best Shoes For Bunions
Clogs are one of the most common shoes worn by those who suffer from bunions and there’s a good reason. Many who work in hospitals find them as comfortable to wear and easy to wear all day. They were built for the support that can also provide comfort through the whole day. They can handle being on hard surfaces and are very protective of the feet. They offer good width, an important feature to have for the best comfort, especially if you are standing all day. They are walking shoes, though, not meant to do consistent running. They also should be worn in rough terrain as they are meant for steady flat surfaces. They are easily wearable with any style of clothing because of their simple design.
Mary Jane Shoes
This style of shoes is very lightweight, an excellent quality in a good pair of shoes for bunions. There is an excellent amount of wiggle room in these shoes. They offer the shape of the clog but with a closed heal. They are usually closed with a strap for convenience.
Most of these shoes are wider for the toes. The reason for the cool name is because the sole is designed to make it easier to walk. This is especially great for those who have bunions that are so severe that walking is painful. The shoe basically rocks forward as it touches a surface thus taking the pressure away from the toes. Comfortable convenience! You may think that they are unstylish with all that extra help but they usually are not that boxy in size.
What To Look For In A Quality Pair Of Shoes For Bunion Issues
There are many shoes on the market and the ones listed above are great quality for those who need a reliable pair of shoes that can handle day to day activities. If you happen to stumble across shoes or a brand not mentioned, it is a great idea to check it out. If it matches the qualifications and has the features(sorry, had to throw that in there!) of a quality shoe, then it may be worth the buy.
The most important thing to consider is you. Only you will know what shoe is best for you and since you will be the one walking in them all day, you should feel comfortable in them. No one else will walk in your shoesbut you, so walk in them a little, feel how they form to your foot. Does the material feel comfortable? Try not to purchase based on style, there are plenty of shoes for bunions, like the ones listed above, that arent horrible to look at and are comfortable at the same time.
As with any purchase, it is critical to get the best bang for your buck. You may be tired of hearing that, but its true, especially when it comes to your shoes. You are more than likely going to wear them frequently and have them for a bit. Why not enjoy them? Dont go for anything that feels cheap but also expensive doesn;t always mean quality. Thoroughly examine the shoes, does it look like it can handle your busy lifestyle. If you choose leather, make sure that it can offer you quality protection while still commanding a gentle experience for your bunion. As fashionable as you want to be, shoes for bunions can be attractive but try to shop for a more durable shoe. It is best to heal first, so then you may be able to enjoy different shoes. For now, shop for a durable shoe that protects your feet from any danger.
Many may think that bunion compatible shoes are supposed to be bulky and heavy. This is not the case. Who wants to walk around all day with that kind of load on your already sensitive feet. Make sure they are comfortable weight wise and easy to maneuver. The best way to do this tests it on your feet and walk in it a bit. This should tell you how the rest of the day in them can make you feel. This will not only be more comforting for you but will relieve any pain your bunion may be causing. This can also help with the progress of recovery for your bunions.
This is another important factor for your shoes. Your bunions are sensitive and need the shoes to work with them and not the other way around. A quality pair of shoes will flex with your feets natural movements and provide you the best comfort possible. If you have an athletically active lifestyle, this is a great benefit for you as it can make those activities more comfortable instead of adding stress.
Wide Width Sizes
Because of the common size of bunions, width is very important to have in a pair of comfortable shoes for bunions. The big toe needs to be able to move and have space to breathe for the ultimate comfort. If the shoe is too narrow, this can worsen the bunion, making treatment more difficult.
Even if you dont have an active lifestyle, its important to not hold on to shoes that cant hold on to you. A good grip is a key to any sneaker, but for those with bunions, it is highly imperative as bunions are sensitive to any slip or accident. Anything that can cause pressure can delay the healing process of your bunion. Having quality traction and grip will make every day easier as the bunion heals.
May you like to check our best running shoes here.